There are many reasons why people turn to counselling. . .
maybe you have a problem you need help with or maybe your just feeling a little bit lost or off balance at the moment . I can offer you the space to talk freely in confidence, without judgement. I will support you through your journey of self-reflection and help you gain insight and understanding of your thoughts and feelings.
I work with my clients in many ways, sometimes just simply having someone to talk to and listen to you without judgement is enough to help a person, however if you are in emotional turmoil or if you have a certain goal you wish to achieve in counselling I can help you to identify or work through problems you are experiencing and possible goals you wish to achieve. I will help you learn new coping strategies and identify behaviour patterns which are causing problems and by the end of the process you will leave feeling more fulfilled and satisfied with your life.